Blood is one the most basic components of the human body. Blood regulates various nutrients in the human body. It feeds minerals to every organ, tissue, and gland in our body. Therefore, it is necessary that our blood must be rich and oxygenated. Following are some of the ways to keep our blood as healthy as possible. * Eat a lot of fruits and vegetables. They are packed with vitamins and minerals that help produce more blood e.g. beetroot, wheatgrass juice etc.
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AuthorHammad Ali Tahir ArchivesCategories |